Home | food recipes cooking | Epicurien.be
Home - food recipes cooking
  French | Dutch   

Recipes foodIngredients food cookingSearch for recipesfood recipes cooking rss feed
wednesday 22 August 2018  
Home > Monkfish Tagine with Paprika & Harissa recipes
01.01.2003 -main course - fish

Monkfish Tagine with Paprika & Harissa

« Even if a tagine is nothing more than a fancy Dutch oven, I am always captivated by its blend of spices. That's what makes it so different from a good old stew . . . and the butter of course! » 
Type Main course - tagine - fish - monkfish - paprika - harissa - bell peppers - eggplant - stew
Level of difficulty easy
Preparation time 1 hour
Send to a friend     Print     Send your comment


Serves 4


  • Blanch the tomatoes by plunging them into boiling water for 30 seconds. Let them cool and peel them
  • Remove the seeds and mash them
  • Peel the garlic and chop roughly
  • Slice the eggplants quite thickly into ½" (1½ cm) slices
  • Wash and deseed the peppers, and cut them into strips
  • Heat the olive oil in the tagine or in a Dutch oven over a high heat
  • Add the onions and let them brown for 4 minutes
  • Add the garlic, ras el hanout, cumin and paprika
  • Add the tomatoes and stir well
  • Thicken/reduce the mixture by half over a medium heat for 5 minutes
  • Add the harissa, peppers, eggplants and 1 glass of water
  • Cover and simmer over a low heat for 25 minutes
  • Add the monkfish, cut into chunks (you can let it marinate the night before in lemon juice and salt)
  • Cover the monkfish with the sauce
  • Cover and let it cook for a further 20 minutes
  • Chop the fresh cilantro and flat-leaf parsley
  • Sprinkle the herbs into the tagine
  • Cook for a further 2 minutes and serve in the dish


There is no shortage of possible accompaniments. Wholegrain couscous would work well, but I highly recommend some simple Moroccan bread.

Information on Ras El Hanout

Ras el hanout is a North African spice, as you may have guessed from the name. It is more of a blend of spices and condiments than an actual spice.

Like any blend, there are many variations, but the following gives you a rough idea of what it can contain: cardamom, coriander seeds, ginger, nutmeg, cinnamon, turmeric, cloves, fenugreek, garlic powder, etc (see also the recipe for Garam Masala).

Let's just say it contains a little bit of everything!


Share this recipe
save to del.icio.us del.icio.us
digg this digg

See Also :
Eggplant recipes  Eggplant recipes
Fish recipes  Fish recipes
Harissa recipes (oriental chilli sauce)  Harissa recipes (oriental chilli sauce)
Main courses recipes  Main courses recipes
Main dishes recipes  Main dishes recipes
Monkfish recipes  Monkfish recipes
Paprika powder recipes  Paprika powder recipes
Stewed dish recipes  Stewed dish recipes
Tajine recipes  Tajine recipes
Copyrights Wonderweb 2004 - 2008 - top of page